Health Tips on Clicks

About the expert
Diana Mirkin has taught thousands of people how to make healthful foods taste delicious. She is co-author of four books with her husband, Dr. Gabe Mirkin: The Healthy Heart Miracle; The Good Food Book; The 20/30 Fat and Fiber Diet Plan; and Fat Free, Flavor Full. Each of these books includes 100 or more of her recipes featuring whole grains, beans, vegetables and fruits. For many years Diana co-hosted The Dr. Gabe Mirkin Show, a syndicated radio show taking call-in questions on health, nutrition and fitness. Although the show is not in production at this time, it is still widely aired via their web site, www.drmirkin.com . She co-writes their weekly newspaper column, eZine, and blog covering the same topics. Diana is a graduate of Vassar College and has an MBA from Loyola College. When she’s not writing or inventing tasty new recipes, she’s usually out riding her bicycle, gardening or exercising her dogs.

About “Diet Tips - How to Cook Whole Grains on the Stove”
Whole Grains Made Easy Cookbook author Diana Mirkin shows how to make whole grains taste delicious. Since everyone is encouraged to add more servings of WHOLE grains to their daily diet, this video shows how to do it. The video covers selection and preparation of whole grains such as barley, brown rice and wild rice, and step-by-step preparation of two easy recipes. Suitable for novice or experienced cooks.

Whole Grains Made Easy Cookbook author Diana Mirkin shows how to make whole grains taste delicious. Since everyone is encouraged to add more servings of WHOLE grains to their daily diet, this video shows how to do it. The video covers selection and preparation of whole grains such as barley, brown rice and wild rice, and step-by-step preparation of two easy recipes. Suitable for novice or experienced cooks.

Enjoy the video series.

Tags: Grains, Whole, Rice, Pasta, Carbohydrate, Carb, Whole Grains, Bean, Barley Salad

Diet Tips - What Whole Grains to Eat

Diet Tips - How to Cook Whole Grains on the Stove

Diet Tips - How to Use a Countertop Kitchen Steamer

Diet Tips - How to Cook Whole Grains with a Steamer

Diet Tips - How to Make a Quick Chili Dish with Whole Grains

Diet Tips - Why to Eat Whole Grains

Diet Tips - How to Make a Southwestern Bean and Barley Salad

Diet Tips - What to Know About Gluton Intolerance